We are not defined by our conditioning, we are empowered to choose what serves us and what doesn’t and co-create the life we desire. If we dream it, we can live it.
My name is Arezoo. I was born and raised in Iran, I embarked on an enriching journey when I moved to the US as a PhD student. However, this transition brought about significant challenges, including struggles with mental health, adapting to a new culture, and navigating personal upheavals. Seeking solutions, I delved into different healing modalities like acceptance commitment therapy, mindfulness practices and yoga. Simultaneously, a transformative experience with psychedelic plant medicine radically shifted my perspective on life, unveiling the immense possibilities that arise when we break free from limiting beliefs and reconnect with our true essence.
Despite a successful career in bioengineering, I felt a deep yearning for purpose and connection. Spending hours supporting colleagues in their personal journeys, I realized my true calling lay in guiding others toward their fullest potential. Today, as a certified integrative life and wellness coach, and yoga instructor, I am dedicated to creating a nurturing space where individuals can explore, heal, and thrive.
After spending countless hours learning about different healing and personal growth modalities through books, podcasts, courses, and trainings, I’ve come to a profound realization: within each of us lies the blueprint for living our most vibrant lives. We are the architects of our own destinies, equipped with the power to shape the narrative of our existence. It’s about reconnecting with our true essence, shedding the layers of conditioning and societal expectations that have clouded our perception of self. By peeling back these layers, we unveil the boundless potential that resides within, paving the way for a life of authenticity, purpose, and fulfillment.
Let’s embark together on a journey of self-discovery, empowerment, and transformation, unlocking the infinite potential within you to create the life you truly desire.
Qualifications:
- PhD in chemical and Biological Engineering-SUNY at Buffalo UB
- Certified Integrative Life and Wellness Coach-Integrative Wellness Academy IWA
- Certified 200 hr Yoga Alliance Teacher-Be Yoga Oakmont
Trainings and Expertise:
- Acceptance Commitment Therapy (ACT)
- Motivational Interviewing
- Internal Family System
- Feminine Archetype Embodiment
- Tantra and Sexual Healing
- Emotional Freedom Techniques
- Emotional Clearing Methods
- Power Vinyasa Yoga Flow
- Yin Yoga Flow
- Mindfulness, Meta, Mantra Meditation
- Youth and adult coaching