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Embracing the Full Moon in Taurus and Sun in Scorpio: A Time for Celebration, Release, and Transformation
As the Full Moon illuminates the night sky in Taurus, balanced by the Sun in Scorpio, we’re invited into a moment of powerful reflection, celebration, and release. Known as the “Beaver Moon,” this full moon in late autumn aligns with a season of harvest—both literal and metaphorical. It’s a time to acknowledge and savor what…
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Exploring Emotional Release Through Drawing: A Journey to Self-Discovery and Healing
In a recent workshop hosted by my dear friend Ali on his WePause platform, I had the privilege of guiding participants through an emotional release technique using drawing. This session centered on the vital importance of processing and releasing emotions in a healthy and constructive manner. In this blog post, I am excited to share…
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Harmony in Four Dimensions: Nurturing Wellness Across Mental, Emotional, Physical, and Spiritual body systems
Life is a complex tapestry woven from the threads of our mental, physical, emotional, and spiritual selves. Achieving balance in each of these interconnected realms is the cornerstone of holistic wellness. When one aspect of our being is out of alignment, it reverberates through the others, underscoring the importance of an integrated approach to wellness…
